Cure Irritated Skin Naturally With These 5 Remedies
- February 7, 2021
Figuring out how to rid irritated skin has been an age-old quest for people around the world. There are many reasons why skin can become irritated. Whether it is because of environmental factors, pre-existing conditions, or allergies, irritated skin can severely impact mental health. If you have been struggling to find the perfect remedy, cycling through chemical creams and intense treatments, you may be looking for a more holistic alternative.
The popularity of natural skin irritation remedies has been on the rise in recent years. The entire holistic industry is seeing a spark of interest from people who want to treat and prevent physical issues rather than cover up the symptoms. Not only this, but natural remedies are also less invasive and more gentle for the body, which means sensitive skin will still have a chance.
Everyone is different when it comes to skin relief. Your body functions differently from someone else’s, and as such, you need to consider your needs when looking for a remedy. While your friends might offer a recommendation, it doesn’t mean that it will be successful. One of the best ways to figure out your needs is to investigate the cause. Start spending time experimenting and seeing what behaviors irritate or cause flare-ups and those that help it to calm down. Some people find their skin more irritated after showering in hot water, whereas some will find a cold shower does wonders.
It would help if you also considered allergies and the environment you spend time in. If your home is dry or the air vents have not been cleaned in a while, dust can accumulate, become airborne, and affect your skin. If you have an allergy to the fabric on your couch or feathers in your duvet, these can cause your skin irritation to worsen. Once you know the potential causes, you can take steps to remedy the skin while decreasing the chance that it will happen again.
5 Popular Remedies
The remedies outlined below take a broad approach to skin irritation. They tend to be useful for a wide array of issues, but depending on your needs, one might work much better than another. Most of the ingredients outlined below you will find around your home. If not, they are inexpensive products that you can purchase at a grocery store.
You may have used aloe vera to remedy a sunburn, but it can also be used for a wide array of skin irritations. When using aloe vera, make sure that you are using a completely natural product. The best way to ensure it is natural is by purchasing an aloe vera stalk, cutting it open, and using the flesh inside as a topical agent.
You can also help heal your body from the inside out by buying 100% pure aloe vera juice and adding a couple of tablespoons to your morning smoothie. If you find that aloe is effective, buy a plant to grow your own.
Coldwater and ice are great for relieving irritation. Take a small towel, cloth, or another piece of absorbent fabric and soak it in ice-cold water. Similarly, you can take ice cubes and wrap them in a towel.
Hold this compress onto your irritated skin until it warms to your body temperature. You can add a couple of drops of mint or comfrey oil onto the towel first for a more significant cooling effect.
Olive oil is found in most households, and while it is fantastic on a salad, it can also be useful in relieving irritated skin.
If you suffer from rashy, ashy, or sun-damaged skin, olive oil will help reduce swelling and remove fine lines. It is rich in Vitamin E and other fatty acids, making it nourishing and healing.
Bath With Oil
Taking a bath is a great way to soothe the skin all over your body. When taking a bath, you try and add in some moisturizing agents like olive oil or coconut oil as sometimes pure hot water can just dry out the skin even more.
Some people even opt to add baking soda to pull out toxins, bacteria, and fungus, which could be irritating. If you want, you can even add in some Kratom powder or burn Kratom incense to help your body enter a state of total relaxation.
Using the right soap can make a big difference in your skin healing journey. There are tons of soaps that dry out the skin and only make irritation worse. Not only this, when you follow a Kratom soap wash with shea butter or another moisturizer, you will bring your skin to a whole new level.
Taking your skin irritation seriously., using natural remedies requires experimentation. After trying out a couple of remedies, you will eventually find something that works for you. If you need to purchase Kratom to assist with your effort, make sure to buy from a reputable source.